Sahar

Sahar has been practicing yoga for over 13 years and has been a teacher since 2017. Born in Tehran, Iran and growing up in Vienna, Austria, Sahar moved to the US in 2011 to earn her master’s degree in International Human Rights. They completed their yoga training in Vancouver, WA and have since continued their education, completing Living Yoga's trauma-informed teaching program, 100-hour Yin training, 50-hour Aerial Yoga training, mat Pilates training, CoreAlign, and delved deeper into restorative yoga, Nidra, and meditation. Yoga and movement has had a powerful effect on Sahar's life, allowing them to focus on intentional breathing and movement for mental health and our collective betterment. (they/she)

Sahar can be found teaching Aerial Yoga and Yoga classes.