Making an appointment for July or August? Use code WELLNESS4ALL at checkout to get 20% off.

Foot Rubs

Good for the Sole

Our Signature Foot Rub features a fully customized massage from the knees down that helps your hard-working feet recover and feel ready to take on what's next. To help you unwind and get the most out of your Foot Rub, all sessions begin with a visit to The Springs beforehand.

Escape with a solo session or enjoy a social group visit with up to nine friends. Either way, your feet will thank you.

Two women in brightly colored robs sit in wooden chairs and receive foot massages from two massage therapists
A hand reaches into a bowl of scrubbing salts used in a Knot Springs foot rub treatment

Featuring Locally-crafted Salt Scrubs by Maak Lab

To fully customize your Foot Rub to meet your needs, your experience includes your choice of one our signature salt scrubs, crafted locally for Knot Springs by Maak Lab.

  • A grounding blend that soothes stress and quiets the mind, perfect if you want to fully unwind.

    CBD, Willow Bark, Yarrow, Palo Santo, Spanish Sage, Lavender

  • A bright, citrus-forward blend packed with antioxidants and antimicrobials to support your body's defenses.

    Lemon peel, Orange Peel, Chapporal, Lemon, Rosemary, Clove, Eucalyptus

  • A deep-cleansing blend that draws out impurities and rebalances skin, ideal after a long day on your feet.

    Charcoal, Bee Pollen, Carrot, Gingergrass, Oakmoss, Lavender

  • A gentle, floral blend designed to melt tension and leave skin soft, the ultimate wind-down treatment.

    Lavender, Chamomile, Calendula, Lavender Spk, Green Fig, Oakmoss, Stemone

The Knot Springs Ritual

Unwind in The Springs Before Your Treatment

What makes Knot Springs the best place in Portland to get a Foot Rub? Every treatment includes a visit to the The Springs beforehand, helping you relax and ease muscle tension so you get the most out of your treatment.

Hands pour water from a wooden bowl onto onto a person's shins, performing a foot rub treatment at Knot Springs

Immerse

Yourself