August

With an emphasis on curiosity and a love for anatomy, August sequences movement that is both safe and dynamic, empowering students to listen to the cues of their own unique body. Staying present with the breath, catching the mind in its habitual tracks, and challenging the body are the fundamentals of her classes. Movement has been a form of embodiment and play since she was a child, though she’s been teaching for four years with a well rounded collection of certifications in yoga, barre, and mat pilates. When she’s not teaching, she’s often taking classes from others or spending time with her 85lb lap dog. (she/her)

August can be found instructing Pilates and Yoga classes