Alli

Alli brings strength and mindful sequencing to the class. She grew up as a competitive gymnast and brought her background into yoga in her adult life. She has been teaching for 10 year and still sees herself as a student of yoga. Her focus in class is to meet yourself where you are with radical acceptance. Resiliency can be built through pranayama, asana, and meditation. When Alli is not on her mat, she is heading up to the mountain! Her community is of value to her and enjoys creating connections with others. She is currently a recreation therapist helping people with spinal cord and traumatic brain injuries & in a graduate program for mental health counseling- specializing in addictions. (she/her)

Alli can be found teaching Yoga classes.